Found this article on Forbes.com, thought I would share – how do you measure up?

5)  MAKE THEIR DAY TOP HEAVY – meaning there are things in our daily agenda that we HATE doing, and what happens, we procrastinate, we wait until the last minute, or we just never get around to doing it at all.  According to the article Super Successful people do the LEAST DESIRABLE tasks first.  They say that morning is usually the time of day when a person is well rested and more equipped to handle difficult tasks.

4)   VISUALIZATION – according to Forbes, Super Successful People have great physical health, but they also spend time having a healthy mentality as well.  Mornings are quiet and are perfect times to prepare for the day by praying, meditating and visualizing.  They claim that even one minute of visualizing and positive thinking can help improve your mood and outlook on the day.

3) EAT A HEALTHY BREAKFAST – Forbes says that Super Successful People can’t create their success on coffee and a growling stomach.  A healthy breakfast is not only good for your physical health, but it’s a good time to connect socially with others.

2) MAP OUT THE DAY – Plan, Plan, Plan.  Being proactive instead of reactive.  According to the article Super Successful People maximize their potential by mapping out their daily schedule, as well as goals and to dos.  Doing this in the early hours allows a time for reflection and helps with prioritizing

1) EXERCISE – Most Super Successful People that workout, do so in the early morning.  Early morning exercising before work gives a boost of energy for the day and a sense of accomplishment.  Morning workouts help prevent the possibility of a person tiring out after a long workday.

So there you have it, thought it was interesting and obviously…I have a long way to go L